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Physical Activity

Posted on March 15, 2021 Being Physically Active in North Trafford (By Mark Beattie – 3rd-year Nutritional Sciences student at MMU) Covid-19 lockdown number two is well underway, daylight hours...

Mindful Eating

Posted on March 15, 2021 (By Mark Beattie – 3rd-year Nutritional Sciences student at MMU) Over the past decade or so, you may or may not have become aware of...

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