VBMET Blog

Podcasting operational change management inside of workflows to establish a framework. Taking seamless key performance indicators offline to maximise the long tail. Keeping your eye on the ball while performing a deep dive.

VBMET Blog

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The South Asian Eat Well Guide

The South Asian Eatwell Guide (Written by Mark Beattie – Registered Associate Nutritionist) The South Asian Eatwell Guide is a new version of The Eatwell Guide. It is a circle...

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Physical Activity

Posted on March 15, 2021 Being Physically Active in North Trafford (By Mark Beattie – 3rd-year Nutritional Sciences student at MMU) Covid-19 lockdown number two is well underway, daylight hours...

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Mindful Eating

Posted on March 15, 2021 (By Mark Beattie – 3rd-year Nutritional Sciences student at MMU) Over the past decade or so, you may or may not have become aware of...

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Portion Control

Posted on March 11, 2021 Top Tips on How to Manage Food Portion Sizes (By Mark Beattie – 3rd year Nutritional Sciences student at MMU) For many of us, the...

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Healthier Food Choices at Home

Posted on March 11, 2021 (By Mark Beattie – 3rd year BSc Nutritional Sciences student at Manchester Metropolitan University) With ongoing Covid-19 social restrictions impacting our day-to-day lives, we are...

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Food Shopping on a Budget

Posted on October 27, 2020 It can feel like shopping for healthy foods is a bit of a challenge, especially when you have a strict budget to stick to. Cost...

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Health and Wellbeing Programme – Male Health Matters

Click below for “Male Health Matters” flyer.

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Maple Leaf

Look Good and Feel Well’ September Sessions

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Look Good & Feel Well

HEALTH & WELLBEING SESSIONS IN SEPTEMBER 2014 DATES: Every Thursday including 4th, 11th, 18th & 25th September TIME: 10 am to 12 noon Contact Aliya on 0161 912 2725 or...